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Personal Training

1:1 or 2:1 PT sessions to build strength and confidence while improving your confidence in the gym.

1 hPark Farm

Service Description

Sessions are tailored to each individual's goals and are progressive in order to ensure you are moving forwards. You will be coached on correct exercise technique while being encouraged to push yourself. Our private gym space is perfect for all abilities, from beginners through to experienced athletes. Contact us via social media platforms or email to find out more about our programmes and availability.


Contact Details

  • Park Farm, Hurlawcrook Road, Auldhouse, East Kilbride, Glasgow, UK


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